WORKSHOPS & KEYNOTES

WORKSHOPS

Ideal for kickoffs, offsites and teambuilding events.

WORKSHOPS: THE SHORT SESSIONS

Looking For an Engaging and Inspirational Workshop For Your Next Offsite?

Short sessions,  are shorter workshops designed to ignite inspiration within your team by harnessing the mental super power of Samatha meditation the Buddhist principle of controlling the mind through awareness, attention and concentration, or the mental resilience training of Compassion meditation.

Brain break

Leaving your team deeply relaxed, recharged and focused!

Inspiration

Relatable, down to earth and practical facilitation for beginners.

Meditation Compassion

KEYNOTES

Ideal for a deeper dive into Buddhism and how it, and its practices support living a sustainable work-life.

KEYNOTES

Bridging The Buddhist Teachings to Modern Everyday Life.

What is Buddhism and how does the practice of mindfulness and compassion relates to everyday life for ordinary people? 

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Mindfulness Ethics Compassion Buddhisme for beginners