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BUDDHIST MEDITATION COURSES

I’ll Help Create and Maintain a Strong Daily Meditation Practice to Support Individual Needs.

Starting a meditation practice is not hard. However, maintaining and developing it requires qualified help and support. Each of my courses are a well-proven concept with the necessary flexibility to make them truly impactful.

Individual

Deep personal dive into your mind, with an authentic, exclusive and confidential teacher.

Teams & groups

Practice and learn together. Gain from the many benefits of being part of a group.

Best investment

Participating in a month long meditation course with Morten has been the best investment in my mental health I ever made (and I rarely use big words like ever, never, always etc).

Truly inspiring

Deep wealth of knowledge about the mind. Practical and very relatable.

Life changing

Mortens support and presence is very unique. This course has literally changed my perception of everything.

Powerful

This heightened clarity in decision-making, liberated from the constraints of past concerns, empowers me to lead with greater daring and conviction.

Confidence

This newfound clarity has given me the confidence to make bold decisions without being weighed down by past mistakes. It's also taught me the importance of letting go of control and empowering my team to do their best work.

Challenge

I would say that this course is perfect for those who aren't afraid to challenge themselves, who want to learn more about themselves, and particularly those who are ready to start a good habit for themselves.

Featured products

Below is an overview of my standard meditation courses.

Shikan: The unification of Samatha & Vipassanā meditation.

DKK 21,875.00 (including 25% moms)

Over the course of 30 days, you will be introduced to, and above all put into practice, the basic Buddhist meditation technique Shikan, in your own home.

Daily you will receive new meditation instructions by email, which will safely and securely guide you through the basic elements such as: sitting positions, meditation techniques, mental & physical challenges, distractions and much more.

Once a week you will meet for a personal session with the teacher, who will help you with the completely natural challenges that have arisen in your meditation practice, ensure that you get the right reflection and learning, and introduce you to the coming week's content.

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